You can begin by scheduling a free consultation or by sending a message through the contact form. This initial step is a chance to ask questions, share what you’re looking for, and see if working together feels like a good fit. There’s no pressure to commit.

No. Many people begin therapy feeling overwhelmed, unsure where to start, or unclear about their goals. Part of the therapeutic process is clarifying what support looks like for you—at your pace.

Therapy is designed to feel collaborative, predictable, and paced around you. Sessions are structured yet flexible, focused on building practical skills while creating space to reflect and process. You won’t be rushed, labeled, or pushed before you’re ready.

I blend psychodynamic exploration with a process-focused approach to help you understand the deeper “why” of your patterns while building the practical “how” of daily change. We work beyond surface symptoms to create a grounded, sustainable path toward clarity

I work with adults and adolescents navigating:

• Anxiety / Depression
• Life transitions
• PTSD/ Generational trauma
• ADHD and attention challenges

If you’re unsure whether your concerns are a good fit, the consultation call is a great place to explore that.

Yes. All sessions are provided through secure, HIPAA-compliant online therapy.

I provide online therapy to clients located in Virginia. You must be physically located in Virginia at the time of your session.

Yes. Research shows that online therapy can be just as effective as in-person therapy for many concerns, including anxiety, depression, ADHD, and stress-related issues. Many clients also find online sessions accessible and comfortable.

Yes! I am pleased to share that Yun Way Counseling will be an in-network provider with Aetna, CareFirst, Optum, Sentara, United Healthcare and Medicare B.

I can provide a Superbill or documentation that you may submit to your insurance company for potential out-of-network reimbursement, depending on your plan.

My fees are as follows:

Initial intake session (60–75 minutes): $170

Therapy session(50–60 minute): $130

I recommend calling the member services number on the back of your insurance card and asking:

• Do I have outpatient mental health benefits?
• What is my copay or coinsurance for an in-network provider (for Aetna, CareFirst and Medicare)?
• If out-of-network, what is my deductible, and how much has been met this year?
• Do I need a prior authorization or a referral from my doctor?”

Yes. I work with both adults and adolescents. Parental involvement and consent requirements will be discussed during the consultation.

Yes. Therapy is available in English and Korean, and I am mindful of cultural and generational dynamics that can shape emotional experiences and family relationships.

Yes. Therapy sessions are confidential and follow ethical and legal guidelines. Limits to confidentiality (such as safety concerns) will be reviewed clearly at the start of therapy.

No. Yun Way Counseling does not provide emergency or crisis services. If you are experiencing a mental health emergency or are in immediate danger, please contact 911, visit your nearest emergency room, or reach out to the 988 Suicide & Crisis Lifeline (available 24/7):

Chat: chat.988lifeline.org

Call or Text: 988